vegan athletic diet
7 Special Diets Examples That Shook the Olympics
7 Special Diets Examples That Shook the Olympics Athletes have used seven specialty diets to boost Olympic performance, ranging from coconut-based sprint fuels to beetroot-enhanced endurance formulas. In 2022, a multi-university study found plant-based diets matched meat-heavy regimens in VO2 max tests, confirming that a vegan athletic diet can rival