the lancet current issue
Specialty Diets Explained: Real‑World Benefits, Grocery Trends, and Practical Schedules
One in six Americans now follows a specialty diet, according to WorldHealth.net. A specialty diet is any eating plan tailored to a health condition, personal belief, or performance goal rather than a general “healthy eating” guideline. These plans range from gluten-free for celiac disease to low-FODMAP for IBS, and