mediterranean diet
7 Special Diets Examples That Cut Heart Risk
Did you know that following a Mediterranean diet can cut heart disease risk by up to 30%? Seven special-diet examples - including Mediterranean, DASH-Mediterranean hybrid, low-phenylalanine for PKU, vegan, fiber-rich carbohydrate, plant-based ketogenic, and a sodium-reduced heart-health plan - have been shown to lower heart risk. Medical Disclaimer: This article