Specialty diets
7 Special Diets Hacks for Teens This Holiday
One in 15,000 newborns is diagnosed with phenylketonuria (PKU), a metabolic condition that requires a lifelong low-phenylalanine diet, and many teens also manage celiac disease or other specialty diets. When the holiday season arrives, families must balance flavor, safety, and nutrition while respecting these restrictions. I combine clinical guidelines